CBD Massage Oil Recipe (2024)

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Are you ready for a tension melting massage that will make you forget about the stress of adulting? We have the perfect CBD infused recipe for you! So sit back, relax, and let this CBD massage oil take you to your happy place!

What makes CBD oil massages so great?

Well, first of all, CBD is a wonderful oil to help fight inflammation and get you started on the road to relaxation!

CBD oil is a wonderful additive to your regular massages when applied to the skin CBD oil interacts with nearby cannabinoid receptors to reduce inflammation, help reduce pain, and make more of your massage!

CBD Massage Oil Recipe (1)

CBD massage benefits

So we know CBD can be relaxing and obviously so are massages so, what happens when you mix the two together?

Since CBD can interact with receptors found in the skin, using it topically can be a great way to get some instant relief from nagging soreness!

CBD massage oil brings all the benefits of CBD to your skin while delivering a massage experience that is out of this world!

CBD is also known to reduce tension and stress, when you mix these properties with the relaxation of a massage you could experience reduced tension, improved healing from exercise, relief from joint and nerve pain, and moisturized skin!

We also have a relaxing massage oil recipe for babies without CDB that is amazing!

CBD Massage Oil Recipe (2)

Choosing a CBD oil to use in your massage oil

Choosing the right CBD oil for your skin is probably the most important thing once you decide to make CBD oil a part of your beauty routine!

There are a lot of different aspects to choosing the right CDB oil for you.

First take into account your skin type, this will help you figure out the best carrier oil for your CBD oil.

To learn more about why this is so important, check out our comprehensive CDB Skincare 101 post.

Also consider the strength of CBD oil that you would like to use in your skincare routine!

Read all about the benefits of CBD oil as well as how to calculate the strength of CBD oil, carrier oils, and much more in an informative CBD oil and skincare article!

I personally prefer CBD oil that uses hemp seed oil as the base oil as it's great for the skin.

This 600mg CBD Oil is a great option for your skincare recipes:

CBD Massage Oil Recipe (3)

CBD Pure uses non-gmo, organic hemp oil, performs rigorous testing and offers a 90 day money back guarantee.

Where to buy CBD massage oil

If you aren’t in the DIY spirit and want to buy CBD massage oil, there are many different manufacturers to buy from!

Goodgoo Rose+Lavender CDB Massage Oil is a blend of Sunflower Seed Oil, Jojoa Oil, Olive Oil, Calendula, Rose Oil, Lavender Oil and Hemp Extract.

Lazarus Naturals CDB Massage Oil is a blend of Jojoba Oil, Sweet Almond Oil, Fractionated Coconut Oil and Hemp Extract.

Always make sure you research any CBD Company and their products.

Terminology in the CBD industry is not regulated and some labels can be misleading; be sure that products you purchase contain CBD oil and that they are purity tested; preferably by a third party so you know their products are the real deal!

If you ever question the contents of massage oil, don’t be afraid to call the manufacturer so you get what you pay for!

CBD Massage oil Ingredients:

We are keeping it simple with our massage oil recipe, using the most soothing and relaxation ingredients:

Hemp seed oil is a great oil for hydration, plumping and smoothing! It is full of omega fatty acids that moisturizes skin without clogging pores. It can also help to balance out skin to reduce oiliness.

Sweet Almond oil is full of Vitamin E which helps to health, protect and rejuvenate skin. This oil can help to protect skin from UV radiation and can reduce fine lines and wrinkles.

CBD Oil is a great oil for your skin!We cover all of its benefits to skin in our main CBD Skincare article, but, it can help reduce inflammation, reduce the appearance of acne and blemishes, and can even help reduce eczema and psoriasis. It’s a wonderful addition to any skin routine and can help rejuvenate skin!

This is the CDB Oil we are using in today's recipe.

Essential Oil Blends in Massage Oil

CBD Massage Oil Recipe (4)

As if a CBD infused massage oil wasn’t good enough, we have three different essential oil blends to customize your massage experience!

Muscle Support Essential Oil Blend

Our first blend is an anti-inflammatory mixture that will calm your mind, relieve muscle soreness, and make your tension melt away!

It is a refreshing, relaxing mix of siberian fir, lavender, and eucalyptus oils.

This blend not only packs a light, minty fragrance but it also fights inflammation, douses anxiety, and relaxes the mind.

Relaxing Essential Oil Blend

Next up is a mixture that will calm your mind and make your tension melt away!

With bergamot, lavender, and frankincense oils, this blend will make you forget all the stress of the day!

Sensual Essential Oil Blend

Last, but not least, we have a magical combination that will get you on the road to relaxation!

Our blend of patchouli, sweet orange, and ylang-ylang oils bring anti-inflammatory and increased recovery properties right to you!

These oils are a wonderful combination for rest and recovery; and for a tantalizing twist, you can add some jasmine oil to spice up this massage!

CBD Massage Oil Recipe (5)

CBD Massage Oil Recipe

Yield: 8 oz

Active Time: 5 minutes

Total Time: 5 minutes

Difficulty: Easy

Make your own CBD infused massage oil!

Materials

  • 1/2 cup Hemp Seed Oil
  • 1/2 cup Sweet Almond Oil
  • 60 drops CDB Oil
  • 90 drops Essential Oils (choose your blend below)

Muscle Support Essential Oil Blend

  • 30 drops Siberian Fir Essential Oil
  • 30 drops Eucalyptus Essential Oil
  • 30 drops Lavender Essential Oil

Relaxing Essential Oil Blend

  • 30 drops Lavender Essential Oil
  • 30 drops Bergamot Essential Oil
  • 30 drops Frankincense Essential Oil

Sensual Essential Oil Blend

  • 20 drops Patchouli Essential Oil
  • 20 drops Sweet Orange Essential Oil
  • 20 drops Ylang Ylang Essential Oil
  • 10 drops Jasmine Essential Oil (Optional)

Instructions

  1. Add all ingredients to 8 oz glass bottle and shake gently to blend.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

  • Hemp Seed Oil
  • Almond Oil
  • CBDPure CDB Oil 600mg

Did you make this product?

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Low down on CBD massages

With all the relaxation of a massage and the powerful properties of CBD oil, a CBD oil massage marries the two in a magical way that will get you on the road to a calm and clear mind!

There are so many uses for CBD and one of our favorites is a massage oil that will treat your mind and body to a spa day, right at home!

Be sure to Pin this CDB Massage Oil Recipe for Later:

CBD Massage Oil Recipe (9)
CBD Massage Oil Recipe (2024)

FAQs

CBD Massage Oil Recipe? ›

This is due to its potential anti-inflammatory, antibacterial, and antioxidant properties. People can either apply CBD oil directly to their skin, consume it, or use topical beauty products, such as creams or lotions, that contain CBD oil.

Can you just rub CBD oil on your skin? ›

This is due to its potential anti-inflammatory, antibacterial, and antioxidant properties. People can either apply CBD oil directly to their skin, consume it, or use topical beauty products, such as creams or lotions, that contain CBD oil.

Can CBD oil be used for massage? ›

CBD oil has gained plenty of popularity in the area of massage therapy, too. This is because of health benefits it claims, such as reduced pain and inflammation.

What is the best oil to mix with CBD? ›

People often combine CBD and coconut oil because CBD is a fat-soluble chemical. This means it binds with fat molecules during the infusion process.

What does CBD oil do under your tongue? ›

Sublingual application of CBD oil (AKA taking CBD oil under your tongue) has one big benefit: it gets the CBD extract directly into your bloodstream, resulting in faster and more effective absorption.

Where do you rub CBD oil to sleep? ›

A CBD and essential oil blend roll-on can be applied before sleep to pulse points on the neck and wrists, as well as back of the neck and temples. Take a relaxing bath with a lavender-scented CBD bath bomb before bed.

How long should you leave CBD oil on after a massage? ›

My massage therapist suggested that I leave the CBD massage oil on for at least a couple of hours after my massage to really get the full experience, so I did. My massage appointment was at 4:15, so I went about my evening as I usually would and continued to feel relaxed.

Should you shower after a CBD massage? ›

anything less could result in you paying extra for a cbd massage just because of the name, and we don't want to see you taken advantage of! after receiving a cbd massage, make sure you do not shower! you should already be clean from beforehand, and lots of oils and good things are on your skin after a massage.

How do you feel after CBD massage? ›

CBD has many physical benefits you can reap by having it massaged into your skin. It helps to alleviate inflammation, reduce pain, improve blood pressure, improve the health and appearance of skin, aid in muscle recovery, and much more.

How long does CBD massage oil take to work? ›

Yes, the method of consumption greatly affects how quickly you'll feel the effects of CBD oil. Sublingual administration can produce effects within 30 to 60 minutes, ingestion may take from 30 minutes to 2 hours, and topical application can take around 25-45 minutes.

Does CBD massage oil make you sleepy? ›

While a CBD massage can help you get better sleep, it won't induce drowsiness, so it is safe to receive a CBD massage and then drive a vehicle.

How much CBD massage oil should I use? ›

Topical CBD Oil Dosage

If you are planning to use CBD oil topically, the same dosage recommendations apply: 10 to 20 mg. With something like Healer CBD Oil Drops which include a significant amount of CBDA, each drop contains 1 mg of total cannabinoids. Therefore, you may need 10 to 20 drops.

What medications should not be mixed with CBD oil? ›

CBD has been reported to interact with several anticonvulsants, including diazepam, lamotrigine, and phenytoin28,29; sedative drugs including barbiturates such as phenobarbital and hexobarbital30; and narcotics such as codeine and morphine.

What CBD oil for beginners? ›

Broad spectrum CBD is a popular option for beginners, for people who can't take CBD that has any THC because of their job, or for people who are especially sensitive to the effects of THC.

Do you swallow CBD oil? ›

You can take CBD oil by putting it directly under your tongue (that part of the mouth is a capillary-rich area and so the CBD will reach your bloodstream quicker). Try dropping a dose of CBD under your tongue and holding it there for a minute before swallowing.

How do you apply CBD to your skin? ›

There's not yet information on whether CBD products can have the same effect when you apply it on your skin. For instance, it's not clear yet how much CBD gets absorbed through your skin. If you use CBD skin products, you may develop a rash. It could be from the CBD or other ingredients in the products you use.

Where do you apply CBD oil topically? ›

CBD for Muscle Soreness and Tension

CBD creams, balms, and gels can help soothe aching and tired muscles and joints. By applying topical CBD to these overworked areas, you're able to direct helpful CBD to where it's most needed, allowing for faster and more focused onset of natural relief.

What are the benefits of rubbing CBD oil? ›

CBD oil is derived from the cannabis plant. People report using this oil for relief from pain, anxiety, depression, and sleep disorders. There is limited evidence from human studies to support the benefits of CBD oil, due to restrictions on the use of and research on cannabis.

How often can you rub on CBD oil? ›

To use, simply clean and pat dry your body, then gently massage on the CBD Relief Cream as needed. You should feel the Tikva effects within minutes after application. CBD Relief Cream can be applied to the five times per day for a maximum of seven consecutive days.

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